Early bedtime

Going to bed before you hit exhaustion (radical).

used for

• Sleeping

more tools

• Botox
• Box breath
• Breath of fire
• Chess
• Chinese fan
• Cold shower
• Cooling breath
• Crochet
• Decline
• Do not Distrub
• Electric fan
• EMDR
• Energy bath
• Energy clearing
• Energy drink
• Everything shower
• Facetime
• Fascia rolling
• FLEWD bath salts
• gardening

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