EMDR

A therapy that uses guided eye movements to process traumatic memories (it really works).

used for

• Therapy

more tools

• Breath of fire
• Chess
• Chinese fan
• Cold shower
• Cooling breath
• Crochet
• Decline
• Do not Distrub
• Early bedtime
• Electric fan
• Energy bath
• Energy clearing
• Energy drink
• Everything shower
• Facetime
• Fascia rolling
• FLEWD bath salts
• gardening
• Grey rock
• Hand washing

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