Exercise

An exertion of physical effort done for joy or punishment.

tools for exercise

• Qi gong
• Sauna

more in the toolshed

• Boredom
• Brushing
• Chores
• Cleansing
• Coaching
• Conversation
• Cooking
• Decompressing
• Digestion
• Dissociate
• Flossing
• Games
• Hobby time
• Light therapy
• Massage
• Medication
• Napping
• NO.
• Reading
• Screen time

back to the toolshed