Shivering

The body shaking to warm itself up or let something go (cold, fear or both).

tools for shivering

• Breath of fire
• Somatic

more in the toolshed

• Flossing
• Games
• Hobby time
• Light therapy
• Massage
• Medication
• Napping
• NO.
• Reading
• Screen time
• Showering
• Sleeping
• Sweating
• Texting
• Therapy

back to the toolshed